I am a 28 year old teacher who has decided several times that I have to make the journey to a healthier lifestyle. I am trying to figure out what works for me and what doesn’t. So far, I know obsessive calorie counting is unrealistic at best, denying myself an occasional treat is a recipe for long-term failure, putting foods on a “no” list only makes me want them more, and that it is possible to replace not so healthy foods with better choices and not feel deprived. Here, I will be chronicling my efforts and the rest of my discoveries along the road to health.


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